Let’s Stand Up To Stress!

Don’t let stress get you down, we’re here to lift you up and show you how you can rise to the top!
If you don't have a great experience, we offer a 120% money-back guarantee so any risk is on us!

*Events may be recorded for quality control and marketing purposes. Please let us know if you would like to opt out of this.



1-100 participants


Session lasts from 20 to 60 minutes with the additional paid option to open the room 15-30 minutes before and after the event.


20 minutes – £86
40 minutes – £172
60 minutes – £258
I’ll get you up on your feet and learning what you can take away and own:

      i. Feel happier

      ii. More in control of your time, energy and emotions as well as instant and quick relaxation techniques

      iii. And how to help your body flow rather than struggling with tension and pain from stress and…THE CHAIR.

      So you can get back in the driving seat with less physical and emotional pain and take on the world…rather than drowning by constantly putting out fires.

      Book me in now and see how just 20 minutes of fun can give you the tools to solve your problems.

      This is just the beginning of the “new normal”. You can choose to take control or be controlled by it. It’s your choice.
I learned so much! Thank you! I can't wait to do more of these workshops and to incorporate them into my daily life.
Fantastic job!
- TenSpot

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We help teams like yours enhance open communication and build team camaraderie. If you want to rekindle the bonds your team once shared, or you’re assembling a new virtual team for the post-pandemic world, we are here to help.