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Kyle Prost, Experian Health
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Virtual Events

Musical Bingo

Game Shows

Workshops

Musical Bingo

Dancing Through the Decades! The Best of Bingo Bash!

You will be transported back through the 1960s all the way to the 2010s in this themed Musical Bingo Game! Who will be the first to get a row, column, diagonal or full house to become the bingo champion
BOOK YOUR EVENT NOW
This is it, folks!

The Big One.

That’s right, we’re dancing through the decades, from 60s to 2010s and we’ve got some absolute bangers for you!

Do you know your Rod Stewart from your Robbie Williams? Your Whitney Houston from your Halloway? Your Beach Boys from your Bastille?
Busted?

Well, it’s time to unleash the floral prints, slap on your wristbands, dig out your ferby (steady!) and shake those baggy trousers like a Polaroid picture as we take you…dancing through the decades!
We play the track, you get the throwback – and points!
Move and groove your way through some absolute bangers to be in with a chance to win and really rock your body.

Who will be the fastest to get a row, column, diagonal or even raise the roof with a full house?

A great way to bond your team and get them talking a language they all understand. Even peppered with chances to do the dances – can you do the Cha Cha Slide?

Come and join us and hit us with your best shot!

  • One hour of 1960s, 1970s, 1980s, 1990s, ‘00s and 2010s pop/rock/rnb/dance bangers with a professional entertainment host.
  • Bingo cards will be sent during the experience so everyone has a randomised, interactive bingo card.
  • QR code can be sent during the event so players can use their smartphone as a bingo card as well!
  • Prizes can be won for the first to get a row, then a column, then a diagonal and a full house.
  • Bingo cards can be altered to make it easier for prizes to be won or to go through multiple bingo cards rather than one long game.
  • Icebreakers can be included such as sing-offs and dancing interludes.
  • Pictures can be sent at the end.

1 – 100 participants (but smaller groups will have a better participant experience)

60 minutes with option to keep room open 15 minutes before and after the event

Groups up to 20 – £325
Groups up to 40 – £400
Groups up to 60 – £575
Groups up to 100 – £700


Groups 100 + can be negotiated upon request

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Get Lucky! 2010s Bingo Bash!

You will be transported back to the ‘10s in this 2010s themed Musical Bingo Game! Who will be the first to get a row, column, diagonal or full house to become the bingo champion?
BOOK YOUR EVENT NOW

Clap along if you feel you’re the first winner with a row
(Because I’m happy)

Clap along if you feel like a column is the way to go
(Because I’m happy)

Clap along if you know you’ll get diagonal before your spouse
(Because I’m happy)

Clap along if you feel you’re the champion with full house!

Time to unleash the Yeezys, slap on your gymwear and pretend that Game of Thrones didn’t end as we take you back….to the ‘10s!
We play the track, you get the throwback – and points!
Move and groove your way through some absolute bangers to be in with a chance to win and really shake it off.
Who will be the fastest to get a row, column, diagonal or even raise the roof with a full house?
A great way to bond your team and get them talking a language they all understand. Even peppered with chances to do the dances – can you come in like a wrecking ball?
Come and join us and hit us with your best shot!
  • One hour of 2010s pop/rock/dance/R’n’B bangers with a professional entertainment host.
  • Bingo cards will be sent during the experience so everyone has a randomised, interactive bingo card.
  • QR code can be sent during the event so players can use their smartphone as a bingo card as well!
  • Prizes can be won for the first to get a row, then a column, then a diagonal and a full house.
  • Bingo cards can be altered to make it easier for prizes to be won or to go through multiple bingo cards rather than one long game.
  • Icebreakers can be included such as sing-offs and dancing interludes.
  • Pictures can be sent at the end.
1 – 300 participants (but smaller groups of 40 people or under will have a better participant experience)
60 minutes with option to keep room open 15 minutes before and after the event

Groups up to 20 – £325
Groups up to 40 – £400
Groups up to 60 – £575
Groups up to 100 – £700


Price for groups over 100 can be negotiated

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Bingolicious! 00s Bingo Bash!

You will be transported back to the ‘00s in this 2000s themed Musical Bingo Game! Who will be the first to get a row, column, diagonal or full house to become the bingo champion?
BOOK YOUR EVENT NOW
What you waiting, What you waiting, What you waiting, What you waiting, What you waiting for?
Time to unleash the Heelys, slap on your Silly Bandz and let those baggy trousers dangle as we take you back….to the 00s!
We play the track, you get the throwback – and points!
Move and groove your way through some absolute bangers to be in with a chance to win and really rock your body.
Who will be the fastest to get a row, column, diagonal or even raise the roof with a full house?
A great way to bond your team and get them talking a language they all understand. Even peppered with chances to do the dances – can you do the Cha Cha Slide?
Come and join us and hit us with your best shot!
  • One hour of ‘00s pop/rock/rnb/dance bangers with a professional entertainment host.
  • Bingo cards will be sent during the experience so everyone has a randomised, interactive bingo card.
  • QR code can be sent during the event so players can use their smartphone as a bingo card as well!
  • Prizes can be won for the first to get a row, then a column, then a diagonal and a full house.
  • Bingo cards can be altered to make it easier for prizes to be won or to go through multiple bingo cards rather than one long game.
  • Icebreakers can be included such as sing-offs and dancing interludes.
  • Pictures can be sent at the end.
1 – 100 Participants (but smaller groups will have a better participant experience)
60 minutes with option to keep room open 15 minutes before and after the event

Groups up to 20 – £325
Groups up to 40 – £400
Groups up to 60 – £575
Groups up to 100 – £700


Groups over 100 can be negotiated

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Spice Up Your Line! 90s Bingo Bash!

You will be transported back to the ‘90s in this 1990s themed Musical Bingo Game! Who will be the first to get a row, column, diagonal or full house to become the bingo champion?
BOOK YOUR EVENT NOW

Don’t stop, never give up

Hold your line high and reach the top

Let the world see what column you’ve got

Bring it all back to you!

Time to whack out your crop top, spike up your hair and dig out your Furby as we take you back….to the ‘90s!
We play the track, you get the throwback – and points!
Move and groove your way through some absolute bangers to be in with a chance to win from gettin’ jiggy with it!
Who will be the fastest to get a row, column, diagonal or even raise the roof with a full house?
A great way to bond your team and get them talking a language they all understand. Even peppered with chances to do the dances – can you Vogue?
Come and join us and hit us with your best shot.
This is how we do it!
  • One hour of ‘90s pop/rock/R’n’B/dance bangers with a professional entertainment host.
  • Bingo cards will be sent during the experience so everyone has a randomised, interactive bingo card.
  • QR code can be sent during the event so players can use their smartphone as a bingo card as well!
  • Prizes can be won for the first to get a row, then a column, then a diagonal and a full house.
  • Bingo cards can be altered to make it easier for prizes to be won or to go through multiple bingo cards rather than one long game.
  • Icebreakers can be included such as sing-offs and dancing interludes.
  • Pictures can be sent at the end.
1 – 300 participants (but smaller groups <40 will have a better participant experience)
60 minutes with option to keep room open 15 minutes before and after the event

Groups up to 20 – £325
Groups up to 40 – £400
Groups up to 60 – £575
Groups up to 100 – £700

Price for groups over 100 can be negotiated

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Let’s Dance! 80s Bingo Bash!

You will be transported back to the 80s in this 80s themed Musical Bingo Game! Who will be the first to get a row, column, diagonal or full house to become the bingo champion?
BOOK YOUR EVENT NOW
Column-column-column-column-column Chameleon!
Time to unleash the spandex, slap on some wristbands and let your perm out as we take you back….to the 80s!
We play the track, you get the throwback – and points!
Romp and stomp your way through some absolute bangers to be in with a chance to win and really let your hair down.
Who will be the fastest to get a row, column, diagonal or even raise the roof with a full house?
A great way to bond your team and get them talking a language they all understand. Even peppered with chances to do the dances – can you do the Safety Dance?
Come and join us and hit us with your best shot!
  • One hour of 80s pop/rock bangers with a professional entertainment host.
  • Bingo cards will be sent during the experience so everyone has a randomised, interactive bingo card.
  • QR code can be sent during the event so players can use their smartphone as a bingo card as well!
  • Prizes can be won for the first to get a row, then a column, then a diagonal and a full house.
  • Bingo cards can be altered to make it easier for prizes to be won or to go through multiple bingo cards rather than one long game.
  • Icebreakers can be included such as sing-offs and dancing interludes.
  • Pictures can be sent at the end.
1 – 300 participants (but smaller groups will have a better participant experience so I recommend up to 100)
60 minutes with option to keep room open 15 minutes before and after the event

Groups up to 20 – £325
Groups up to 40 – £400
Groups up to 60 – £575
Groups up to 100 – £700


Price for groups over 100 can be negotiated

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

You're The One That I Want! 70s Bingo Bash!

You will be transported back to the ‘70s in this 1970s themed Musical Bingo Game! Who will be the first to get a row, column, diagonal or full house to become the bingo champion?
BOOK YOUR EVENT NOW

Friday night and the lights are low
Looking out for a column or row
Will they call the right numbers
All part of the show
You get to call bingooooo

Time to unveil the Cuban heels, slip back into your miniskirt and shake it like a Polaroid picture as we take you back….to the ‘70s!
We play the track, you get the throwback – and points!
Move and groove your way through some absolute bangers to be in with a chance to win as we rock the boat!
Who will be the fastest to get a row, column, diagonal or even raise the roof with a full house?
A great way to bond your team and get them talking a language they all understand. Even peppered with chances to do the dances – can you do the YMCA?
Come and join us and hit us with your best shot!
  • One hour of ‘70s pop/rock/soul/country bangers with a professional entertainment host.
  • Bingo cards will be sent during the experience so everyone has a randomised, interactive bingo card.
  • QR code can be sent during the event so players can use their smartphone as a bingo card as well!
  • Prizes can be won for the first to get a row, then a column, then a diagonal and a full house.
  • Bingo cards can be altered to make it easier for prizes to be won or to go through multiple bingo cards rather than one long game.
  • Icebreakers can be included such as sing-offs and dancing interludes.
  • Pictures can be sent at the end.
1 – 300 participants (but smaller groups <40 will have a better participant experience)
60 minutes with option to keep room open 15 minutes before and after the event

Groups up to 20 – £325
Groups up to 40 – £400
Groups up to 60 – £575
Groups up to 100 – £700


Price for groups over 100 can be negotiated

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Build Me Up Buttercup! 60s Bingo Bash!

You will be transported back to the ‘60s in this 1960s themed Musical Bingo Game! Who will be the first to get a row, column, diagonal or full house to become the bingo champion?
BOOK YOUR EVENT NOW

Woke up this mornin’ feelin’ fine
There’s bingo games a runnin’ on my mind
Last night I got a full house and I knew that I would, whoa yeah
Somethin’ tells me I’m into something good

Time to climb back into those rompers, whack out your floral prints and prepare to blast off in your space age fashions as we take you back….to the ‘60s!
Move and groove your way through some absolute bangers to be in with a chance to win. Let’s get dancing in the streets!
Who will be the fastest to get a row, column, diagonal or even raise the roof with a full house?
A great way to bond your team and get them talking a language they all understand. Even peppered with chances to do the dances – can you do the Locomotion?
I’m a believer! Come and join us and hit us with your best shot!
  • One hour of ‘60s pop/rock/soul/country bangers with a professional entertainment host.
  • Bingo cards will be sent during the experience so everyone has a randomised, interactive bingo card.
  • QR code can be sent during the event so players can use their smartphone as a bingo card as well!
  • Prizes can be won for the first to get a row, then a column, then a diagonal and a full house.
  • Bingo cards can be altered to make it easier for prizes to be won or to go through multiple bingo cards rather than one long game.
  • Icebreakers can be included such as sing-offs and dancing interludes.
  • Pictures can be sent at the end.
1 – 300 participants (but smaller groups <40 will have a better participant experience)
60 minutes with option to keep room open 15 minutes before and after the event

Groups up to 20 – £285
Groups up to 40 – £375
Groups up to 60 – £500
Groups up to 100 – £650
Groups 101+ to be negotiated

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Game Shows

Name That Hit!

From the 60s through to the 2010s, we blast you from past to present with a mix of songs that’ll have you unleashing your perm or tapping your feet. But will you be the first person to correctly name the song and the artist?
BOOK YOUR EVENT NOW

Clap along if you feel you’re the first winner with a row
(Because I’m happy)

Clap along if you feel like a column is the way to go
(Because I’m happy)

Clap along if you know you’ll get diagonal before your spouse
(Because I’m happy)

Clap along if you feel you’re the champion with full house!

Time to unleash the Yeezys, slap on your gymwear and pretend that Game of Thrones didn’t end as we take you back….to the ‘10s!
We play the track, you get the throwback – and points!
Move and groove your way through some absolute bangers to be in with a chance to win and really shake it off.
Who will be the fastest to get a row, column, diagonal or even raise the roof with a full house?
A great way to bond your team and get them talking a language they all understand. Even peppered with chances to do the dances – can you come in like a wrecking ball?
Come and join us and hit us with your best shot!
  • One hour of 2010s pop/rock/dance/R’n’B bangers with a professional entertainment host.
  • Bingo cards will be sent during the experience so everyone has a randomised, interactive bingo card.
  • QR code can be sent during the event so players can use their smartphone as a bingo card as well!
  • Prizes can be won for the first to get a row, then a column, then a diagonal and a full house.
  • Bingo cards can be altered to make it easier for prizes to be won or to go through multiple bingo cards rather than one long game.
  • Icebreakers can be included such as sing-offs and dancing interludes.
  • Pictures can be sent at the end.
1 – 300 participants (but smaller groups of 40 people or under will have a better participant experience)
60 minutes with option to keep room open 15 minutes before and after the event

Groups up to 20 – £325
Groups up to 40 – £400
Groups up to 60 – £575
Groups up to 100 – £700


Price for groups over 100 can be negotiated

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Giddy Up! Horse Racing

Get your hats on and get ready to cheer your horse to victory! Can your team work together to wager on a winner? Or will Sneaky Al have the last laugh?
BOOK YOUR EVENT NOW
Aaaaand they’re off!
Place your bets, people, place your bets!
Work together as a squad to decide which horses you will bet on to storm their way to winning. What team tactics will wangle your way around the races to cash in your money for a Monkey?….(that’s 500 to you m’dearie).
Who knows how your team will steer themselves against the odds! Will they play hard and fast to cash in on high bets?
Will they horde the takings? Or will they pay Sneaky Al the tote a wonderful compliment on his choice of hat for this round for a bit of betting advice…
But how reliable is the ol’ cockney gangster these days? It’s a gamble!
Game can last 30 minutes – 1 hour, including icebreaker challenges of the equestrian variety.
Pictures and scores can also be sent to mark the momentous victory!
  • Horse racing videos have trackers on them
  • At least one interactive tote (the number of character totes depends on the group size or request)
  • Picture sent at the end
  • Scores can also be sent and prizes can be won for the winning team
1 – 300 participants
60 minutes with option to keep room open 15 minutes before and after the event

Groups up to 10 people – £228
Groups up to 20 people – £302
Groups up to 30 people – £379
Groups up to 40 people – £430


Price for groups over 40 can be negotiated

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

2021: The Year of Fun! Quiz

Do you wish you had something to look forward to this year? Want to get your team pumped and ready to take on the year? We’ll take you around the world and bring the festivities straight to you! And with our bonus rounds for upcoming global celebrations, toast the holidays together from your home!
Multiple quizzes are also available – including our seasonal offerings Yule Be Wise: The Winter-WonderQuiz, Yule Be Merry Christmas Quiz and Spooktacular Speedquiz!
BOOK YOUR EVENT NOW
2020 was SO last year…
As 2021 takes us on new adventures, it’s time to party as we mean to go on – optimistic, energetic and ready to rock and roll!
Join high-octane quizzisist (it’s a thing) Alex Ranahan as he brings you to life with all the amazing things to look forward to this year, from around-the-world traditions to breakthrough technology, even to tournaments that’ll have you on the edge of your seat!
With new rounds tailored to really celebrate the holiday seasons, you’ll be gobsmacked at how different countries like to party. Who chucks water over girls at Easter? Which country practices voodoo on Halloween? One country even had to ban bonfires on Valentine’s Day to quell scorned women!
You’ll need a laptop/tablet and a smartphone to play as we bring the power of interaction back to your fingertips by using your mobile as your answerpad.
Timing is 1 hour quiz with the ability to socialise 15 minutes before and after so you can revel in your success or drown your sorrows
Let’s make 2021 the year of fun!
One-time access to the 2021: The Year of Fun quiz using the Speedquizzing Live app on your smartphone. Host included!

Dependant on the time allocated, the rounds are:

  • Single / multiple choice answer questions
  • Sequence questions
  • Film
  • Music
  • World
  • Picture
The picture round also has holiday bonus rounds including:
  • Valentine’s Day
  • Saint Patrick’s Day
  • Easter
  • Halloween
  • Christmas
Bespoke holiday rounds can be created upon request
Scores will be sent at the end of the game.
Pictures can also be taken at the end of the game if desired.
Rooms can be open 15 minutes before and after the event upon request. Host privileges can also be allocated at the end of the event to keep it open for longer.
Requires the Speedquizzing Live app to be downloaded (29 mb), preferably on a smartphone.
Each licence is £8.40 and must be activated after 12 people join so there will be a brief moment where the app doesn’t let people in momentarily.
The code will be sent on the day of the event. This can be before the event and will be sent during the gameplay through the chat function of the desired hosting platform.
1-250 participants
30 – 120 minutes with option to keep room open 15 minutes before and after the event. Optimum length of quiz is 1 hour.

Groups up to 20 – £325
Groups up to 40 – £400
Groups up to 60 – £575
Groups up to 100 – £700
Price for groups over 100 can be negotiated

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Workshops

Make ‘em Laugh! Joke Writing Workshop

Want to learn how to make a joke out of anything?

Want to learn how to confidently deliver a joke, regardless of the audience?

Want to be funny?

BOOK YOUR EVENT NOW
Feel like we could all use a laugh this year? Well have no fear….you’re here!
Join Alex Ranahan as he teaches you how to make your own jokes that’ll have your family holding their sides with laughter…or holding their head in their hands.
Wouldn’t you like to deliver that work speech that is actually funny? Put your clients at ease? Bring smiles to children’s faces?
From the science of what makes something funny, to types of jokes and how they work, to how to craft jokes out of literally anything, even to how to perform them like a professional, Alex’ll make you enter 2021 with a bang!
Pun for all the family!

The workshop covers:

  • The science of laughter – Laughing from head and stomach, what changes why we laugh and how audiences dictate our reaction.
  • Types of jokes and how they work – Logic, incongruity and how jokes take us one way then deliver in another.
  • How to write a joke – Including corporate speeches, one-liners, styles of joke, topical jokes and the technique to make a joke out of anything.
  • How to make a joke funnier – Patter, length, beats, clarity and precision of language.
  • Delivery of comedy and jokes – Energy, body language, patter, audience and personal style.
Pictures can be sent at the end
1 – 40 participants preferably (for better participant experience) but can be run for larger groups up to 100
60 minutes with option to keep room open 15 minutes before and after the event

Groups up to 10 – £200
Groups up to 20 – £285
Groups up to 30 – £330
Groups up to 40 – £400
Price for groups over 40 can be negotiated


We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Grounding Yourself with Empowerment in an Unstable World

This event is about giving you the tools to make the change yourself, to root yourself in the identity you would like to create and to give you simple but effective processes to be able to lay a new foundation that won’t be shaken
For more personal development tips, check out my online following of over 19,000 people: https://www.facebook.com/AlexRanahanEmpowerment/
BOOK YOUR EVENT NOW
The last year has been chaotic for a lot of us. A new world is coming about and we don’t know where we stand in it if it’s even safe to stand in it, and what we want from it. 2021 must be the year of change. Where we decide what we want, what we want to become and how we’re going to do it. And it starts with you.
This event is about giving you the tools to make the change yourself, to root yourself in the identity you would like to create and to give you simple but effective processes to be able to lay a new foundation that won’t be shaken.
From changing your values and identity to bolstering your health, usage of time and task management and energising your mindset, physiology and how you communicate with yourself and others, this event is the best friend who gives you advice and helps you set yourself straight.
Of course, there’s also tons of energy and fun to be had along the way…after all….surely empowerment is there to make you feel great! Life is too serious to be taken too seriously. So make it what you want it to be, and this time next year, you’ll be the one who’s laughing.
In this class, we will be identifying roles in a team, identifying where you are now and where you want to get to (the 7 part pyramid) and I will be teaching you how to replace limiting beliefs with empowering ones while aligning your values. Not only will this class help you within your professional life but I will also be giving you tips on how to improve your lifestyle on a personal level.
Participants will leave this class having learnt about:
  • Time/task management organisation
  • Common sense time management
  • Small dietary hacks
  • Getting into a peak state with vocabulary, physiology and mentality
  • Creating systems and habits that support you + habit linking
  • Transforming that inner voice in your head with submodalities
  • Personal kindness – rewarding yourself physically, with dopamine hits, tracking time, and how to pull yourself towards your goals rather than push.
  • Reading body language
Pictures can be sent at the end
1-300 participants
60 minutes with paid option to keep room open 15 minutes before and after the event

20 minutes – £86
40 minutes – £172
60 minutes – £258


£10 per person after 30+

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Let’s Stand Up To Stress!

Don’t let stress get you down, we’re here to lift you up and show you how you can rise to the top!
BOOK YOUR EVENT NOW
Has the “new normal” just given you a bigger workload, more stress and now even your body is taking a tanking? Do you wish someone had taught you what to do about it?
Trust me, I’ve been there. I found myself managing a rapidly sinking ship 5,000 miles from home on a team which dropped from eight employees down to just two within weeks. Workload? Quadrupled. Stress? Off the charts. However, I came away from the project with awards and transferable tools for getting things done. Then sitting in a chair all day became the new worldwide sport.
I’m here to teach you what actually works and equip you for what lies ahead. I’m here to help you win.
With 79% of adults feeling stressed from work on a monthly basis, we’re finding it more and more difficult to look after ourselves, our loved ones and serve our clients. We’re certainly making a job out of just getting by!

I’ll get you up on your feet and learning what you can take away and own:

  • Feel happier
  • More in control of your time, energy and emotions as well as instant and quick relaxation techniques
  • And how to help your body flow rather than struggling with tension and pain from stress and…THE CHAIR.
So you can get back in the driving seat with less physical and emotional pain and take on the world…rather than drowning by constantly putting out fires.
Book me in now and see how just 20 minutes of fun can give you the tools to solve your problems.
This is just the beginning of the “new normal”. You can choose to take control or be controlled by it. It’s your choice.

The workshop includes (and is not limited to):

How to free your body of tension and apprehension
Changing your focus to empower you
Releasing your body physically and aligning structure
The Triad – being powered by your physiology, vocabulary and focus
Dealing with worry and your saboteurs
Planning and priority vs overwhelm – how to move from to-dos lists to actual freedom and progression
Understanding our subconscious rules for success
The Ultimate Success Formula
Keeping a scorecard of your progress with physiological rewards
Forgiveness and interrupting the stress pattern with energy triggers
1-100 participants
Session lasts from 20 to 60 minutes with the additional paid option to open the room 15-30 minutes before and after the event.

Initial price based on a group of <30:

20 minutes – £86
40 minutes – £172
60 minutes – £258

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Success Supercharge

Supercharge your life for success!
BOOK YOUR EVENT NOW
Have you ever in your adult life looked in the mirror and thought “You know, I really thought my life would have turned out better by now…” Do you wish someone had taught you what to do about it?
Trust me, I’ve been there. Imagine crashing in spare room after spare room, being constantly rejected for jobs and having to fight against your own head to stay above water. Then imagine becoming an award-winning creative, a leader of an empowerment following and CEO of your own business with international reach. I know which one I prefer.
I’m here to teach you what actually works and get you out of your own way. I’m here to help you win.
Left to your own devices, you may dabble in new fads, or beat yourself up because you just don’t have the time, energy or, honestly, the passion required to really become the best version of yourself. It’s time to make the impact that you know you’re capable of by unleashing the currently dormant potential within.

I’ll get you up on your feet and learning what you can take away and own:

  • Self-mastery
  • How to get the right things done, making room for even more of the things you love
  • And how to get the energy and joy that will power you on this road to success
So you can become the master of your destiny and supercharge your life to a whole new level. It’s time to step up – rather than needing to lie down.
Book me in now and see how just 20 minutes of fun can give you the tools to change your life.
This is the moment where you can save years of your life and thousands of pounds worth of research and experience….or stay as you have been, and look back in 20 years time that you didn’t do a thing.

The workshop includes (and is not limited to):

Getting into a peak state to act
Powerful breathing techniques
The Triad – changing your physiology, vocabulary, focus
The 6 human needs
Resolving inner conflicts/energy drains
Changing your subconscious rules for happiness
Moving through the 4 sectors of attention from delusion to achievement
Priority planning
Dietary and energy maximisation
Moving in your chair
How to get yourself to do things
The power of Incremental gains
Keeping a scorecard of your progress with physiological rewards
1-100 participants
Session lasts from 20 to 60 minutes with the additional paid option to open the room 15-30 minutes before and after the event.

Initial price based on a group of <30:

20 minutes – £86
40 minutes – £172
60 minutes – £258

We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

Time to Reclaim Your Life!

Forget striving for a work-life balance, let’s live a life that works for you!
BOOK YOUR EVENT NOW
Has work hijacked your life so now you’re on call 24/7, the phone keeps pinging with more urgent to-dos and you’re feeling burned out? Do you wish someone had taught you what to do about it?

Trust me, I know where you’re coming from. I operate my own business whilst also freelancing regularly as a sole trader, leading an empowerment following AND trying to give my loved ones all that I have left. But I’ve found a way to run my life so that it doesn’t run me.

I’m here to teach you what actually works and put you back in control. I’m here to help you win.
With 65% of working adults admitting that they’re working longer hours than ever before, the “new normal” has created a reactionary world where people don’t know how to switch off, how to cope with so much change and what they can do to fight back.

I’ll get you up on your feet and learning what you can take away and own:

  • Time, energy and emotional freedom
  • Resilience so you can withstand whatever is coming next
  • And how to actually switch off, enjoy what you’ve earned and get your life back!
So you can enjoy making a life worth living on your terms – not spend your life trying to make a living. Would you rather work to live or live to work?
Book me in now and see how just 20 minutes of fun can give you the tools to get your life back.
We all want to do the best for ourselves, our loved ones and to create an impact. Do you want to look back on life and realise you missed it, or do you want to be too busy living to even care to look back?

The workshop includes (and is not limited to):

How to raise your standards and ask better questions for a better solution
How to stop beating ourselves up when things don’t work out as planned
Committing to change
The 6 human needs
Braindumping for organisation and delegation
The 4 sectors of activities from delusion to achievement
Priority planning and essentialism – how to cut down to only what serves you
How to switch off
Optimising your planning and schedule to make more time and get more done
Turning stress into your friend
Subconscious rules for happiness

Keeping a scorecard of your progress with physiological rewards

Fixing your personal relationships with pattern interrupts to disrupt negative stacking
1-100 participants
Session lasts from 20 to 60 minutes with the additional paid option to open the room 15-30 minutes before and after the event.

Initial price based on a group of <30:

0 minutes – £86
40 minutes – £172
60 minutes – £258



We are so confident that you’ll have an exciting and engaging event that if you don’t have a great time, we offer a 120% money-back guarantee so any risk is on us!’ *events will be recorded for quality control and marketing purposes.

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info@alexranahan.co.uk